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Tin Long Lai, HYROX PRO athlete

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Hong Kong

Tin Long Lai

PRO

HYROX PRO athlete, 10 races, 5 divisions, 4 seasons, 6 partners

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HYROX Hong Kong 2026

PRO DOUBLES MEN 25-29

+ Man Hon Yeung

HYROX Wuhan 2026

HYROX Taipei 2026

HYROX Shenzhen 2025

HYROX Hong Kong 2025

HYROX Shanghai 2025

HYROX Hong Kong 2024

DOUBLES MEN 16-29

+ Man Hon Yeung

HYROX Taipei 2024

TEAM RELAY MEN U40

+ Ting Chun Wong, Man Hon Yeung, Cheuk Yiu Lai

HYROX Hong Kong 2023

TEAM RELAY MEN U40

+ Man Hon Yeung, Cheuk Yiu Lai, Hoi Ming Cheng

HYROX Hong Kong 2023

TEAM RELAY MEN U40

+ Chak Hei Chan, Mehmet Emin Arduc, Cheuk Yiu Lai