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Thomas Flak — HYROX PRO athlete profile
Thomas Flak
PRO
Divisions
▼
Season
▼
Partner
▼
17
Races
1
Podiums
15
Events
11
Partners
6
Seasons
Thomas Flak
PRO
Divisions
▼
Season
▼
Partner
▼
17
Races
1
Podiums
15
Events
11
Partners
6
Seasons
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Düsseldorf 2026
4d ago
PRO DOUBLES MEN
40-44
+ Robert Duwe
1:17:49
OV
#299
AG
#36
HYROX Katowice 2026
8mo ago
PRO DOUBLES MEN
40-44
+ Robert Duwe
1:22:47
OV
#135
AG
#15
HYROX Frankfurt 2025
11mo ago
DOUBLES MIXED
40-44
+ Candy Tyla
1:29:52
OV
#1104
AG
#111
TEAM RELAY MIXED
U40
+ Jessica Smolencev, Candy Tyla, Devin Schäfer
1:25:57
OV
#46
AG
#36
HYROX Cologne 2025
1y ago
MEN
35-39
1:35:41
OV
#1368
AG
#295
HYROX Katowice 2025
1y ago
DOUBLES MEN
30-39
+ Jannik Stiehl
1:19:08
OV
#170
AG
#90
HYROX Frankfurt 2024
1y ago
MEN
35-39
1:31:28
OV
#1006
AG
#188
HYROX Hamburg 2024
2y ago
TEAM RELAY MIXED
U40
+ Susanne Bodien, Robert Duwe, Mia Duwe
1:28:14
OV
#25
AG
#22
HYROX Stuttgart 2024
2y ago
PRO DOUBLES MEN
30-39
+ Robert Duwe
1:23:40
OV
#67
AG
#40
HYROX Karlsruhe 2024
2y ago
PRO DOUBLES MEN
30-39
+ Robert Duwe
1:27:39
OV
#51
AG
#25
HYROX Frankfurt 2023
2y ago
MEN
35-39
1:27:50
OV
#481
AG
#119
HYROX Hannover 2023
3y ago
TEAM RELAY MEN
40+
+ Manfred Schnell, Eckhardt Fisseler, Juergen Hunold
1:40:05
OV
AG
MEN
35-39
1:26:08
OV
#188
AG
#38
HYROX Cologne 2023
3y ago
DOUBLES MEN
30-39
+ Jan Marbach
1:22:33
OV
#140
AG
#80
HYROX Karlsruhe 2023
3y ago
DOUBLES MEN
30-39
+ Robert Duwe
1:24:25
OV
#89
AG
#51
HYROX Essen 2022
4y ago
MEN
35-39
1:48:02
OV
#174
AG
#41
HYROX Oberhausen 2019
7y ago
MEN
30-34
1:34:54
OV
#99
AG
#26
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Düsseldorf 2026
4d ago
PRO DOUBLES MEN
40-44
+ Robert Duwe
1:17:49
OV
#299
AG
#36
HYROX Katowice 2026
8mo ago
PRO DOUBLES MEN
40-44
+ Robert Duwe
1:22:47
OV
#135
AG
#15
HYROX Frankfurt 2025
11mo ago
DOUBLES MIXED
40-44
+ Candy Tyla
1:29:52
OV
#1104
AG
#111
TEAM RELAY MIXED
U40
+ Jessica Smolencev, Candy Tyla, Devin Schäfer
1:25:57
OV
#46
AG
#36
HYROX Cologne 2025
1y ago
MEN
35-39
1:35:41
OV
#1368
AG
#295
HYROX Katowice 2025
1y ago
DOUBLES MEN
30-39
+ Jannik Stiehl
1:19:08
OV
#170
AG
#90
HYROX Frankfurt 2024
1y ago
MEN
35-39
1:31:28
OV
#1006
AG
#188
HYROX Hamburg 2024
2y ago
TEAM RELAY MIXED
U40
+ Susanne Bodien, Robert Duwe, Mia Duwe
1:28:14
OV
#25
AG
#22
HYROX Stuttgart 2024
2y ago
PRO DOUBLES MEN
30-39
+ Robert Duwe
1:23:40
OV
#67
AG
#40
HYROX Karlsruhe 2024
2y ago
PRO DOUBLES MEN
30-39
+ Robert Duwe
1:27:39
OV
#51
AG
#25
HYROX Frankfurt 2023
2y ago
MEN
35-39
1:27:50
OV
#481
AG
#119
HYROX Hannover 2023
3y ago
TEAM RELAY MEN
40+
+ Manfred Schnell, Eckhardt Fisseler, Juergen Hunold
1:40:05
OV
AG
MEN
35-39
1:26:08
OV
#188
AG
#38
HYROX Cologne 2023
3y ago
DOUBLES MEN
30-39
+ Jan Marbach
1:22:33
OV
#140
AG
#80
HYROX Karlsruhe 2023
3y ago
DOUBLES MEN
30-39
+ Robert Duwe
1:24:25
OV
#89
AG
#51
HYROX Essen 2022
4y ago
MEN
35-39
1:48:02
OV
#174
AG
#41
HYROX Oberhausen 2019
7y ago
MEN
30-34
1:34:54
OV
#99
AG
#26
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Düsseldorf 2026
4d ago
PRO DOUBLES MEN
40-44
+ Robert Duwe
1:17:49
OV
#299
AG
#36
HYROX Katowice 2026
8mo ago
PRO DOUBLES MEN
40-44
+ Robert Duwe
1:22:47
OV
#135
AG
#15
HYROX Frankfurt 2025
11mo ago
DOUBLES MIXED
40-44
+ Candy Tyla
1:29:52
OV
#1104
AG
#111
TEAM RELAY MIXED
U40
+ Jessica Smolencev, Candy Tyla, Devin Schäfer
1:25:57
OV
#46
AG
#36
HYROX Cologne 2025
1y ago
MEN
35-39
1:35:41
OV
#1368
AG
#295
HYROX Katowice 2025
1y ago
DOUBLES MEN
30-39
+ Jannik Stiehl
1:19:08
OV
#170
AG
#90
HYROX Frankfurt 2024
1y ago
MEN
35-39
1:31:28
OV
#1006
AG
#188
HYROX Hamburg 2024
2y ago
TEAM RELAY MIXED
U40
+ Susanne Bodien, Robert Duwe, Mia Duwe
1:28:14
OV
#25
AG
#22
HYROX Stuttgart 2024
2y ago
PRO DOUBLES MEN
30-39
+ Robert Duwe
1:23:40
OV
#67
AG
#40
HYROX Karlsruhe 2024
2y ago
PRO DOUBLES MEN
30-39
+ Robert Duwe
1:27:39
OV
#51
AG
#25
HYROX Frankfurt 2023
2y ago
MEN
35-39
1:27:50
OV
#481
AG
#119
HYROX Hannover 2023
3y ago
TEAM RELAY MEN
40+
+ Manfred Schnell, Eckhardt Fisseler, Juergen Hunold
1:40:05
OV
AG
MEN
35-39
1:26:08
OV
#188
AG
#38
HYROX Cologne 2023
3y ago
DOUBLES MEN
30-39
+ Jan Marbach
1:22:33
OV
#140
AG
#80
HYROX Karlsruhe 2023
3y ago
DOUBLES MEN
30-39
+ Robert Duwe
1:24:25
OV
#89
AG
#51
HYROX Essen 2022
4y ago
MEN
35-39
1:48:02
OV
#174
AG
#41
HYROX Oberhausen 2019
7y ago
MEN
30-34
1:34:54
OV
#99
AG
#26
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Düsseldorf 2026
4d ago
PRO DOUBLES MEN
40-44
+ Robert Duwe
1:17:49
OV
#299
AG
#36
HYROX Katowice 2026
8mo ago
PRO DOUBLES MEN
40-44
+ Robert Duwe
1:22:47
OV
#135
AG
#15
HYROX Frankfurt 2025
11mo ago
DOUBLES MIXED
40-44
+ Candy Tyla
1:29:52
OV
#1104
AG
#111
TEAM RELAY MIXED
U40
+ Jessica Smolencev, Candy Tyla, Devin Schäfer
1:25:57
OV
#46
AG
#36
HYROX Cologne 2025
1y ago
MEN
35-39
1:35:41
OV
#1368
AG
#295
HYROX Katowice 2025
1y ago
DOUBLES MEN
30-39
+ Jannik Stiehl
1:19:08
OV
#170
AG
#90
HYROX Frankfurt 2024
1y ago
MEN
35-39
1:31:28
OV
#1006
AG
#188
HYROX Hamburg 2024
2y ago
TEAM RELAY MIXED
U40
+ Susanne Bodien, Robert Duwe, Mia Duwe
1:28:14
OV
#25
AG
#22
HYROX Stuttgart 2024
2y ago
PRO DOUBLES MEN
30-39
+ Robert Duwe
1:23:40
OV
#67
AG
#40
HYROX Karlsruhe 2024
2y ago
PRO DOUBLES MEN
30-39
+ Robert Duwe
1:27:39
OV
#51
AG
#25
HYROX Frankfurt 2023
2y ago
MEN
35-39
1:27:50
OV
#481
AG
#119
HYROX Hannover 2023
3y ago
TEAM RELAY MEN
40+
+ Manfred Schnell, Eckhardt Fisseler, Juergen Hunold
1:40:05
OV
AG
MEN
35-39
1:26:08
OV
#188
AG
#38
HYROX Cologne 2023
3y ago
DOUBLES MEN
30-39
+ Jan Marbach
1:22:33
OV
#140
AG
#80
HYROX Karlsruhe 2023
3y ago
DOUBLES MEN
30-39
+ Robert Duwe
1:24:25
OV
#89
AG
#51
HYROX Essen 2022
4y ago
MEN
35-39
1:48:02
OV
#174
AG
#41
HYROX Oberhausen 2019
7y ago
MEN
30-34
1:34:54
OV
#99
AG
#26
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