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Sylvia Lai

HYROX athlete, 5 races, 4 divisions, 9 partners

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	Seoul 2025 TEAM RELAY WOMEN › U40 + Victoria Lo, Elsa D Chow, Ashley Hoang 1:28:06 #64	Analyze

Hong Kong 2024

DOUBLES MIXED › 30-39

+ Johnathan Lam

1:14:22

#80

Taipei 2024

TEAM RELAY MIXED › U40

+ Yanessa Lee, Dennis Chan, Johnathan Lam

1:07:12

#4

Hong Kong 2023

TEAM RELAY MIXED › U40

+ Pak Ho Li, Jeremy Yatco, Elizabeth Lo

1:17:23

#14

Hong Kong 2022

WOMEN › 35-39

1:35:54

#31