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Sonja Pascoe — HYROX OPEN athlete profile
Sonja Pascoe
Divisions
â–¼
Season
â–¼
Partner
â–¼
6
Races
1
Podiums
5
Events
4
Partners
3
Seasons
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Cape Town 2026
2mo ago
WOMEN
50-54
1:29:31
OV
#112
AG
HYROX Johannesburg 2026
5mo ago
WOMEN
50-54
1:34:06
OV
#104
AG
TEAM RELAY MIXED
40+
+ Tanya King, Calvin Miller, Benito Adonis
1:31:04
OV
#37
AG
HYROX Johannesburg 2025
11mo ago
DOUBLES WOMEN
45-49
+ Jade Beyers
1:37:15
OV
#240
AG
HYROX Cape Town 2025
1y ago
WOMEN
50-54
1:51:38
OV
#292
AG
#13
HYROX Johannesburg 2025
1y ago
WOMEN
50-54
1:59:02
OV
#259
AG
#14
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Cape Town 2026
2mo ago
WOMEN
50-54
1:29:31
OV
#112
AG
HYROX Johannesburg 2026
5mo ago
WOMEN
50-54
1:34:06
OV
#104
AG
TEAM RELAY MIXED
40+
+ Tanya King, Calvin Miller, Benito Adonis
1:31:04
OV
#37
AG
HYROX Johannesburg 2025
11mo ago
DOUBLES WOMEN
45-49
+ Jade Beyers
1:37:15
OV
#240
AG
HYROX Cape Town 2025
1y ago
WOMEN
50-54
1:51:38
OV
#292
AG
#13
HYROX Johannesburg 2025
1y ago
WOMEN
50-54
1:59:02
OV
#259
AG
#14
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