Sam Knowles, HYROX PRO athlete

59:48

#47

HYROX Warsaw 2026

PRO MEN 30-34

1:05:51

#77

HYROX Manchester 2026

PRO MEN 30-34

1:05:13

#162

HYROX London 2025

PRO MEN 30-34

1:01:00

#54

HYROX London 2025

PRO MEN 30-34

1:01:52

#25

HYROX Birmingham 2025

PRO MEN 30-34

1:04:33

#20

HYROX Oslo 2025

PRO MEN 30-34

51:38

#1

HYROX Cardiff 2025

DOUBLES MEN 30-39

+ Bodger Rees

53:54

#20

HYROX Berlin 2025

DOUBLES MEN 30-39

+ Karl Peers

56:17

#56

HYROX Glasgow 2025

DOUBLES MEN 30-39

+ Adam Knowles

50:14

#5

HYROX Manchester 2025

TEAM RELAY MEN U40

+ David O'Toole, Kieran Yates, Billy BLOWER

59:47

#17

HYROX Manchester 2025

MEN 30-34

1:00:50

#20

HYROX Manchester 2024

MEN 30-34

59:01

#51

HYROX Birmingham 2024

DOUBLES MEN 30-39

+ Drew Hamilton

59:03

#12

HYROX Berlin 2024

MEN 30-34

58:48

#13

HYROX Manchester 2024

PRO DOUBLES MEN 30-39

+ Billy Blower

56:31

#23

HYROX London 2023

DOUBLES MEN 30-39

+ Drew Hamilton

1:00:39

#13

HYROX Dublin 2023

DOUBLES MEN 30-39

+ Josh Mclaren

1:04:40

#14

HYROX Birmingham 2023

MEN 30-34

1:05:00

#91

HYROX Glasgow 2023

DOUBLES MEN 30-39

+ Adam Knowles