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Sam Francis — HYROX OPEN athlete profile
Sam Francis
Divisions
▼
Season
▼
Partner
▼
11
Races
4
Podiums
10
Events
4
Partners
3
Seasons
Sam Francis
Divisions
▼
Season
▼
Partner
▼
11
Races
4
Podiums
10
Events
4
Partners
3
Seasons
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Barcelona 2026
in 2d
DOUBLES MIXED
45-49
+ Simon Flowers
Upcoming
Saturday
13:50
HYROX World Championships 2026
4mo ago
DOUBLES MIXED
45-49
+ Simon Flowers
1:02:56
OV
#442
AG
#18
HYROX Bologna 2026
7mo ago
DOUBLES WOMEN
45-49
+ Sarah Jepson
1:17:01
OV
#181
AG
DOUBLES MIXED
45-49
+ Simon Flowers
1:05:05
OV
#89
AG
HYROX London 2025
11mo ago
DOUBLES MIXED
45-49
+ Simon Flowers
59:50
OV
#54
AG
HYROX Valencia 2025
1y ago
DOUBLES MIXED
45-49
+ Simon Flowers
1:04:10
OV
#36
AG
HYROX London 2025
1y ago
TEAM RELAY MIXED
40+
+ Demi Osborne, Simon Flowers, Peter Mcdonald
1:03:58
OV
#20
AG
HYROX Bilbao 2025
1y ago
DOUBLES MIXED
40-44
+ Simon Flowers
1:01:48
OV
#14
AG
HYROX Frankfurt 2024
1y ago
DOUBLES MIXED
40-49
+ Simon Flowers
1:04:05
OV
#68
AG
#14
HYROX World Championships 2024
2y ago
DOUBLES MIXED
40-49
+ Simon Flowers
1:06:49
OV
#206
AG
#33
HYROX Madrid 2024
2y ago
DOUBLES MIXED
40-49
+ Simon Flowers
1:05:27
OV
#23
AG
HYROX Barcelona 2023
2y ago
DOUBLES MIXED
40-49
+ Simon Flowers
1:09:21
OV
#55
AG
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Barcelona 2026
in 2d
DOUBLES MIXED
45-49
+ Simon Flowers
Upcoming
Saturday
13:50
HYROX World Championships 2026
4mo ago
DOUBLES MIXED
45-49
+ Simon Flowers
1:02:56
OV
#442
AG
#18
HYROX Bologna 2026
7mo ago
DOUBLES WOMEN
45-49
+ Sarah Jepson
1:17:01
OV
#181
AG
DOUBLES MIXED
45-49
+ Simon Flowers
1:05:05
OV
#89
AG
HYROX London 2025
11mo ago
DOUBLES MIXED
45-49
+ Simon Flowers
59:50
OV
#54
AG
HYROX Valencia 2025
1y ago
DOUBLES MIXED
45-49
+ Simon Flowers
1:04:10
OV
#36
AG
HYROX London 2025
1y ago
TEAM RELAY MIXED
40+
+ Demi Osborne, Simon Flowers, Peter Mcdonald
1:03:58
OV
#20
AG
HYROX Bilbao 2025
1y ago
DOUBLES MIXED
40-44
+ Simon Flowers
1:01:48
OV
#14
AG
HYROX Frankfurt 2024
1y ago
DOUBLES MIXED
40-49
+ Simon Flowers
1:04:05
OV
#68
AG
#14
HYROX World Championships 2024
2y ago
DOUBLES MIXED
40-49
+ Simon Flowers
1:06:49
OV
#206
AG
#33
HYROX Madrid 2024
2y ago
DOUBLES MIXED
40-49
+ Simon Flowers
1:05:27
OV
#23
AG
HYROX Barcelona 2023
2y ago
DOUBLES MIXED
40-49
+ Simon Flowers
1:09:21
OV
#55
AG
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Barcelona 2026
in 2d
DOUBLES MIXED
45-49
+ Simon Flowers
Upcoming
Saturday
13:50
HYROX World Championships 2026
4mo ago
DOUBLES MIXED
45-49
+ Simon Flowers
1:02:56
OV
#442
AG
#18
HYROX Bologna 2026
7mo ago
DOUBLES WOMEN
45-49
+ Sarah Jepson
1:17:01
OV
#181
AG
DOUBLES MIXED
45-49
+ Simon Flowers
1:05:05
OV
#89
AG
HYROX London 2025
11mo ago
DOUBLES MIXED
45-49
+ Simon Flowers
59:50
OV
#54
AG
HYROX Valencia 2025
1y ago
DOUBLES MIXED
45-49
+ Simon Flowers
1:04:10
OV
#36
AG
HYROX London 2025
1y ago
TEAM RELAY MIXED
40+
+ Demi Osborne, Simon Flowers, Peter Mcdonald
1:03:58
OV
#20
AG
HYROX Bilbao 2025
1y ago
DOUBLES MIXED
40-44
+ Simon Flowers
1:01:48
OV
#14
AG
HYROX Frankfurt 2024
1y ago
DOUBLES MIXED
40-49
+ Simon Flowers
1:04:05
OV
#68
AG
#14
HYROX World Championships 2024
2y ago
DOUBLES MIXED
40-49
+ Simon Flowers
1:06:49
OV
#206
AG
#33
HYROX Madrid 2024
2y ago
DOUBLES MIXED
40-49
+ Simon Flowers
1:05:27
OV
#23
AG
HYROX Barcelona 2023
2y ago
DOUBLES MIXED
40-49
+ Simon Flowers
1:09:21
OV
#55
AG
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Barcelona 2026
in 2d
DOUBLES MIXED
45-49
+ Simon Flowers
Upcoming
Saturday
13:50
HYROX World Championships 2026
4mo ago
DOUBLES MIXED
45-49
+ Simon Flowers
1:02:56
OV
#442
AG
#18
HYROX Bologna 2026
7mo ago
DOUBLES WOMEN
45-49
+ Sarah Jepson
1:17:01
OV
#181
AG
DOUBLES MIXED
45-49
+ Simon Flowers
1:05:05
OV
#89
AG
HYROX London 2025
11mo ago
DOUBLES MIXED
45-49
+ Simon Flowers
59:50
OV
#54
AG
HYROX Valencia 2025
1y ago
DOUBLES MIXED
45-49
+ Simon Flowers
1:04:10
OV
#36
AG
HYROX London 2025
1y ago
TEAM RELAY MIXED
40+
+ Demi Osborne, Simon Flowers, Peter Mcdonald
1:03:58
OV
#20
AG
HYROX Bilbao 2025
1y ago
DOUBLES MIXED
40-44
+ Simon Flowers
1:01:48
OV
#14
AG
HYROX Frankfurt 2024
1y ago
DOUBLES MIXED
40-49
+ Simon Flowers
1:04:05
OV
#68
AG
#14
HYROX World Championships 2024
2y ago
DOUBLES MIXED
40-49
+ Simon Flowers
1:06:49
OV
#206
AG
#33
HYROX Madrid 2024
2y ago
DOUBLES MIXED
40-49
+ Simon Flowers
1:05:27
OV
#23
AG
HYROX Barcelona 2023
2y ago
DOUBLES MIXED
40-49
+ Simon Flowers
1:09:21
OV
#55
AG
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