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Ruan Groenewald — HYROX OPEN athlete profile
Ruan Groenewald
Divisions
▼
2
Races
2
Events
1
Partners
1
Seasons
Ruan Groenewald
Divisions
▼
2
Races
2
Events
1
Partners
1
Seasons
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Shanghai 2026
6mo ago
MEN
35-39
1:15:36
OV
#109
AG
#16
HYROX Cape Town 2025
1y ago
DOUBLES MIXED
35-39
+ Elri Brand
1:39:49
OV
#445
AG
#84
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Shanghai 2026
6mo ago
MEN
35-39
1:15:36
OV
#109
AG
#16
HYROX Cape Town 2025
1y ago
DOUBLES MIXED
35-39
+ Elri Brand
1:39:49
OV
#445
AG
#84
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Shanghai 2026
6mo ago
MEN
35-39
1:15:36
OV
#109
AG
#16
HYROX Cape Town 2025
1y ago
DOUBLES MIXED
35-39
+ Elri Brand
1:39:49
OV
#445
AG
#84
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Shanghai 2026
6mo ago
MEN
35-39
1:15:36
OV
#109
AG
#16
HYROX Cape Town 2025
1y ago
DOUBLES MIXED
35-39
+ Elri Brand
1:39:49
OV
#445
AG
#84
This is me
This is me
