Laurence Kwan, HYROX PRO athlete

55:19

#6

HYROX Shenzhen 2025

TEAM RELAY MEN 40+

+ Paul Goodson, Michael King Ting Fung, Hudson Cheuk Man Chan

1:11:27

#18

HYROX Shenzhen 2025

PRO MEN 45-49

58:11

#4

HYROX Seoul 2025

PRO DOUBLES MEN 40-44

+ Enoch Lam

1:08:08

#41

HYROX Perth 2025

PRO MEN 45-49

1:06:15

#10

HYROX Yokohama 2025

PRO MEN 45-49

1:04:48

#6

HYROX Hong Kong 2025

MEN 45-49

58:41

#6

HYROX Asia Championships 2025

ASIAN CHAMP. RELAY MIXED

+ Enoch Lam, Wai Yan Vivian Luk, Claudia Law

1:29:53

#166

HYROX Incheon 2025

DOUBLES MIXED 40-49

+ Keris Shiu

1:10:41

#15

HYROX Taipei 2025

PRO MEN 40-44

1:05:15

#8

HYROX Taipei 2025

TEAM RELAY MEN 40+

+ Paul Goodson, Hudson Chan, Enoch Lam

1:04:30

#18

HYROX Hong Kong 2024

MEN 40-44

1:13:42

#12

HYROX Hong Kong 2024

TEAM RELAY MIXED U40

+ Enoch Lam, Vivian Luk, Claudia Law

1:06:49

#24

HYROX Perth 2024

MEN 40-44

1:15:04

#20

HYROX Singapore 2024

PRO MEN 40-44

59:35

#2

HYROX Taipei 2024

PRO DOUBLES MEN 40-49

+ Enoch Lam

1:09:31

#8

HYROX Hong Kong 2023

TEAM RELAY MEN U40

+ Tim Lam, Charles Chan, Sam Cheung

1:04:04

#2

HYROX Hong Kong 2023

MEN 40-44

1:10:14

#31

HYROX Milan 2023

MEN 40-44

1:06:21

#5

HYROX Hong Kong 2023

MEN 40-44

1:11:42

#9

HYROX Hong Kong 2022

MEN 40-44