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Laurence Kwan — HYROX PRO athlete profile
Laurence Kwan
PRO
Divisions
â–¼
Season
â–¼
Partner
â–¼
22
Races
16
Podiums
17
Events
13
Partners
5
Seasons
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Perth 2026
2mo ago
DOUBLES MEN
45-49
+ Wilfrey Lam
1:04:06
OV
#99
AG
HYROX Shenzhen 2026
2mo ago
PRO DOUBLES MEN
40-44
+ Enoch Lam
58:59
OV
#13
AG
HYROX Shenzhen 2025
10mo ago
PRO MEN
45-49
1:11:27
OV
#18
AG
TEAM RELAY MEN
40+
+ Paul Goodson, Michael King Ting Fung, Hudson Cheuk Man Chan
55:19
OV
AG
HYROX Seoul 2025
12mo ago
PRO DOUBLES MEN
40-44
+ Enoch Lam
58:11
OV
AG
HYROX Perth 2025
1y ago
PRO MEN
45-49
1:08:08
OV
#41
AG
HYROX Hong Kong 2025
1y ago
TEAM RELAY MIXED
U40
+ Enoch Lam, Vivian Luk, Claudia Law
1:04:17
OV
AG
MEN
45-49
1:04:48
OV
AG
HYROX Asia Championships 2025
1y ago
ASIAN CHAMP. RELAY MIXED
+ Enoch Lam, Wai Yan Vivian Luk, Claudia Law
58:41
OV
HYROX Incheon 2025
1y ago
DOUBLES MIXED
40-49
+ Keris Shiu
1:29:53
OV
#166
AG
#15
HYROX Taipei 2025
1y ago
TEAM RELAY MEN
40+
+ Paul Goodson, Hudson Chan, Enoch Lam
1:05:15
OV
AG
PRO MEN
40-44
1:10:41
OV
#15
AG
HYROX Hong Kong 2024
1y ago
MEN
40-44
1:04:30
OV
#18
AG
TEAM RELAY MIXED
U40
+ Enoch Lam, Vivian Luk, Claudia Law
1:13:42
OV
#12
AG
HYROX Perth 2024
2y ago
MEN
40-44
1:06:49
OV
#24
AG
HYROX Singapore 2024
2y ago
PRO MEN
40-44
1:15:04
OV
#20
AG
HYROX Taipei 2024
2y ago
PRO DOUBLES MEN
40-49
+ Enoch Lam
59:35
OV
AG
HYROX Hong Kong 2023
2y ago
TEAM RELAY MEN
U40
+ Tim Lam, Charles Chan, Sam Cheung
1:09:31
OV
AG
MEN
40-44
1:04:04
OV
AG
HYROX Milan 2023
3y ago
MEN
40-44
1:10:14
OV
#31
AG
HYROX Hong Kong 2023
3y ago
MEN
40-44
1:06:21
OV
AG
HYROX Hong Kong 2022
3y ago
MEN
40-44
1:11:42
OV
AG
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Perth 2026
2mo ago
DOUBLES MEN
45-49
+ Wilfrey Lam
1:04:06
OV
#99
AG
HYROX Shenzhen 2026
2mo ago
PRO DOUBLES MEN
40-44
+ Enoch Lam
58:59
OV
#13
AG
HYROX Shenzhen 2025
10mo ago
PRO MEN
45-49
1:11:27
OV
#18
AG
TEAM RELAY MEN
40+
+ Paul Goodson, Michael King Ting Fung, Hudson Cheuk Man Chan
55:19
OV
AG
HYROX Seoul 2025
12mo ago
PRO DOUBLES MEN
40-44
+ Enoch Lam
58:11
OV
AG
HYROX Perth 2025
1y ago
PRO MEN
45-49
1:08:08
OV
#41
AG
HYROX Hong Kong 2025
1y ago
TEAM RELAY MIXED
U40
+ Enoch Lam, Vivian Luk, Claudia Law
1:04:17
OV
AG
MEN
45-49
1:04:48
OV
AG
HYROX Asia Championships 2025
1y ago
ASIAN CHAMP. RELAY MIXED
+ Enoch Lam, Wai Yan Vivian Luk, Claudia Law
58:41
OV
HYROX Incheon 2025
1y ago
DOUBLES MIXED
40-49
+ Keris Shiu
1:29:53
OV
#166
AG
#15
HYROX Taipei 2025
1y ago
TEAM RELAY MEN
40+
+ Paul Goodson, Hudson Chan, Enoch Lam
1:05:15
OV
AG
PRO MEN
40-44
1:10:41
OV
#15
AG
HYROX Hong Kong 2024
1y ago
MEN
40-44
1:04:30
OV
#18
AG
TEAM RELAY MIXED
U40
+ Enoch Lam, Vivian Luk, Claudia Law
1:13:42
OV
#12
AG
HYROX Perth 2024
2y ago
MEN
40-44
1:06:49
OV
#24
AG
HYROX Singapore 2024
2y ago
PRO MEN
40-44
1:15:04
OV
#20
AG
HYROX Taipei 2024
2y ago
PRO DOUBLES MEN
40-49
+ Enoch Lam
59:35
OV
AG
HYROX Hong Kong 2023
2y ago
TEAM RELAY MEN
U40
+ Tim Lam, Charles Chan, Sam Cheung
1:09:31
OV
AG
MEN
40-44
1:04:04
OV
AG
HYROX Milan 2023
3y ago
MEN
40-44
1:10:14
OV
#31
AG
HYROX Hong Kong 2023
3y ago
MEN
40-44
1:06:21
OV
AG
HYROX Hong Kong 2022
3y ago
MEN
40-44
1:11:42
OV
AG
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