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Events
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HYRESULT
Events
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Compare Races
Race Simulator
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HYRESULT
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Locations
Analysis
Compare Races
Race Simulator
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Laurence Kwan — HYROX PRO athlete profile
Laurence Kwan
PRO
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22
Races
16
Podiums
18
Events
13
Partners
5
Seasons
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Perth 2026
4w ago
DOUBLES MEN
45-49
1:04:06
+ Wilfrey Lam
#99
HYROX Shenzhen 2026
1mo ago
PRO DOUBLES MEN
40-44
58:59
+ Enoch Lam
#13
HYROX Shenzhen 2025
9mo ago
TEAM RELAY MEN
40+
55:19
+ Paul Goodson, Michael King Ting Fung, Hudson Cheuk Man Chan
#6
PRO MEN
45-49
1:11:27
#18
HYROX Seoul 2025
10mo ago
PRO DOUBLES MEN
40-44
58:11
+ Enoch Lam
#4
HYROX Perth 2025
1y ago
PRO MEN
45-49
1:08:08
#41
HYROX Yokohama 2025
1y ago
PRO MEN
45-49
1:06:15
#10
HYROX Hong Kong 2025
1y ago
MEN
45-49
1:04:48
#6
HYROX Asia Championships 2025
1y ago
ASIAN CHAMP. RELAY MIXED
58:41
+ Enoch Lam, Wai Yan Vivian Luk, Claudia Law
#6
HYROX Incheon 2025
1y ago
DOUBLES MIXED
40-49
1:29:53
+ Keris Shiu
#166
#15
HYROX Taipei 2025
1y ago
TEAM RELAY MEN
40+
1:05:15
+ Paul Goodson, Hudson Chan, Enoch Lam
#8
PRO MEN
40-44
1:10:41
#15
HYROX Hong Kong 2024
1y ago
MEN
40-44
1:04:30
#18
TEAM RELAY MIXED
U40
1:13:42
+ Enoch Lam, Vivian Luk, Claudia Law
#12
#7
HYROX Perth 2024
2y ago
MEN
40-44
1:06:49
#24
HYROX Singapore 2024
2y ago
PRO MEN
40-44
1:15:04
#20
#4
HYROX Taipei 2024
2y ago
PRO DOUBLES MEN
40-49
59:35
+ Enoch Lam
HYROX Hong Kong 2023
2y ago
MEN
40-44
1:04:04
TEAM RELAY MEN
U40
1:09:31
+ Tim Lam, Charles Chan, Sam Cheung
#8
#8
HYROX Milan 2023
2y ago
MEN
40-44
1:10:14
#31
#6
HYROX Hong Kong 2023
3y ago
MEN
40-44
1:06:21
#5
HYROX Hong Kong 2022
3y ago
MEN
40-44
1:11:42
#9
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Perth 2026
4w ago
DOUBLES MEN
45-49
1:04:06
+ Wilfrey Lam
#99
HYROX Shenzhen 2026
1mo ago
PRO DOUBLES MEN
40-44
58:59
+ Enoch Lam
#13
HYROX Shenzhen 2025
9mo ago
TEAM RELAY MEN
40+
55:19
+ Paul Goodson, Michael King Ting Fung, Hudson Cheuk Man Chan
#6
PRO MEN
45-49
1:11:27
#18
HYROX Seoul 2025
10mo ago
PRO DOUBLES MEN
40-44
58:11
+ Enoch Lam
#4
HYROX Perth 2025
1y ago
PRO MEN
45-49
1:08:08
#41
HYROX Yokohama 2025
1y ago
PRO MEN
45-49
1:06:15
#10
HYROX Hong Kong 2025
1y ago
MEN
45-49
1:04:48
#6
HYROX Asia Championships 2025
1y ago
ASIAN CHAMP. RELAY MIXED
58:41
+ Enoch Lam, Wai Yan Vivian Luk, Claudia Law
#6
HYROX Incheon 2025
1y ago
DOUBLES MIXED
40-49
1:29:53
+ Keris Shiu
#166
#15
HYROX Taipei 2025
1y ago
TEAM RELAY MEN
40+
1:05:15
+ Paul Goodson, Hudson Chan, Enoch Lam
#8
PRO MEN
40-44
1:10:41
#15
HYROX Hong Kong 2024
1y ago
MEN
40-44
1:04:30
#18
TEAM RELAY MIXED
U40
1:13:42
+ Enoch Lam, Vivian Luk, Claudia Law
#12
#7
HYROX Perth 2024
2y ago
MEN
40-44
1:06:49
#24
HYROX Singapore 2024
2y ago
PRO MEN
40-44
1:15:04
#20
#4
HYROX Taipei 2024
2y ago
PRO DOUBLES MEN
40-49
59:35
+ Enoch Lam
HYROX Hong Kong 2023
2y ago
MEN
40-44
1:04:04
TEAM RELAY MEN
U40
1:09:31
+ Tim Lam, Charles Chan, Sam Cheung
#8
#8
HYROX Milan 2023
2y ago
MEN
40-44
1:10:14
#31
#6
HYROX Hong Kong 2023
3y ago
MEN
40-44
1:06:21
#5
HYROX Hong Kong 2022
3y ago
MEN
40-44
1:11:42
#9
