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Ion Cheong Lao — HYROX OPEN athlete profile
Ion Cheong Lao
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HYROX Hong Kong 2026
5mo ago
TEAM RELAY MIXED
U40
1:32:11
+ Wai Hong Chao, Long Teng Lam, Silvia Mendes S.
#167
#138
CORPORATE RELAY MIXED
U40
1:28:04
+ Ka Man Ao Ieong, In Sam Chan, Kenny Cheang Miao
#72
#59
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Hong Kong 2026
5mo ago
TEAM RELAY MIXED
U40
1:32:11
+ Wai Hong Chao, Long Teng Lam, Silvia Mendes S.
#167
#138
CORPORATE RELAY MIXED
U40
1:28:04
+ Ka Man Ao Ieong, In Sam Chan, Kenny Cheang Miao
#72
#59
