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HYRESULT
Events
Event Calendar
Tickets
New
Locations
Analysis
Compare Races
Race Simulator
Rankings
Elite Athletes
New
Elite Points
World Records
Legends Ranking
Frederik Knieß, HYROX PRO athlete
Frederik Knieß
PRO
HYROX PRO athlete, 14 races, 5 divisions, 4 seasons, 7 partners
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Races
PBs
Timings
Patches
1:06:33
#289
HYROX Berlin 2026
PRO DOUBLES MEN 25-29
+ Hannes Mauer
1:12:46
#229
HYROX Frankfurt 2025
PRO DOUBLES MEN 30-34
+ Lukas Berger
1:12:03
#1093
HYROX Berlin 2025
DOUBLES MEN 30-39
+ Maximilian Knieß
1:20:28
#675
HYROX Cologne 2025
MEN 30-34
1:10:40
#66
HYROX Karlsruhe 2025
PRO DOUBLES MEN 30-39
+ Philip Roßbach
1:06:30
#5
HYROX Karlsruhe 2025
TEAM RELAY MIXED U40
+ Valentina Groha, Patrick Spyra, Leonie Hassenjürgen
1:04:56
#79
HYROX European Championships 2025
DOUBLES MIXED 30-39
+ Valentina Groha
1:06:02
#52
HYROX Frankfurt 2024
PRO DOUBLES MEN 16-29
+ Lukas Berger
1:05:26
#66
HYROX Berlin 2024
DOUBLES MIXED 16-29
+ Valentina Groha
1:17:00
#269
HYROX Cologne 2024
MEN 30-34
1:06:25
#47
HYROX Karlsruhe 2024
DOUBLES MEN 16-29
+ Lukas Berger
1:11:59
#78
HYROX Frankfurt 2023
DOUBLES MIXED 16-29
+ Valentina Groha
1:16:57
#67
HYROX Munich 2023
DOUBLES MIXED 16-29
+ Valentina Groha
1:19:54
#56
HYROX Munich 2023
DOUBLES MIXED 16-29
+ Valentina Groha
