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Frederik Knieß, HYROX PRO athlete
Reach millions of athletes
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Frederik Knieß
PRO
HYROX PRO athlete, 14 races, 5 divisions, 4 seasons, 7 partners
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Races
PBs
Timings
Patches
1:06:33
#289
HYROX Berlin 2026
PRO DOUBLES MEN 25-29
+ Hannes Mauer
1:12:46
#229
HYROX Frankfurt 2025
PRO DOUBLES MEN 30-34
+ Lukas Berger
1:12:03
#1093
HYROX Berlin 2025
DOUBLES MEN 30-39
+ Maximilian Knieß
1:20:28
#675
HYROX Cologne 2025
MEN 30-34
1:10:40
#66
HYROX Karlsruhe 2025
PRO DOUBLES MEN 30-39
+ Philip Roßbach
1:06:30
#5
HYROX Karlsruhe 2025
TEAM RELAY MIXED U40
+ Valentina Groha, Patrick Spyra, Leonie Hassenjürgen
1:04:56
#79
HYROX European Championships 2025
DOUBLES MIXED 30-39
+ Valentina Groha
1:06:02
#52
HYROX Frankfurt 2024
PRO DOUBLES MEN 16-29
+ Lukas Berger
1:05:26
#66
HYROX Berlin 2024
DOUBLES MIXED 16-29
+ Valentina Groha
1:17:00
#269
HYROX Cologne 2024
MEN 30-34
1:06:25
#47
HYROX Karlsruhe 2024
DOUBLES MEN 16-29
+ Lukas Berger
1:11:59
#78
HYROX Frankfurt 2023
DOUBLES MIXED 16-29
+ Valentina Groha
1:16:57
#67
HYROX Munich 2023
DOUBLES MIXED 16-29
+ Valentina Groha
1:19:54
#56
HYROX Munich 2023
DOUBLES MIXED 16-29
+ Valentina Groha
