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Emily Rose — HYROX PRO athlete profile
Emily Rose
PRO
Divisions
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Season
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Partner
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Races
Divs
Divisions
PBs
Stations
Venues
HYROX Bangkok 2026
2mo ago
TEAM RELAY MIXED
U40
+ Shannon Whitehead, Tamaryn Whitehead, Nathan Smailes
58:28
OV
AG
TEAM RELAY WOMEN
U40
+ Megan Lockett, Evija Polakova, Lyndsey Fraser
1:04:06
OV
AG
DOUBLES MIXED
30-34
+ Nathan Smailes
59:59
OV
AG
DOUBLES WOMEN
35-39
+ Hannah Caldwell
1:03:41
OV
AG
HYROX Wuhan 2026
6mo ago
DOUBLES MIXED
30-34
+ Nathan Smailes
1:03:02
OV
AG
HYROX Bangkok 2026
7mo ago
TEAM RELAY MIXED
U40
+ Shannon Whitehead, Nathan Smailes, Tamaryn Whitehead
58:31
OV
AG
DOUBLES WOMEN
35-39
+ Hannah Caldwell
1:03:37
OV
AG
TEAM RELAY WOMEN
U40
+ Megan Lockett, Hannah Caldwell, Evija Polakova
1:02:23
OV
AG
HYROX Taipei 2026
8mo ago
DOUBLES MIXED
30-34
+ Nathan Smailes
1:00:59
OV
#12
AG
HYROX Singapore 2025
11mo ago
DOUBLES MIXED
30-34
+ Nathan Smailes
1:02:21
OV
#12
AG
WOMEN
30-34
1:09:36
OV
AG
HYROX Bangkok 2025
1y ago
TEAM RELAY MIXED
U40
+ Nathan Smailes, Beth Upton, Shannon Whitehead
1:02:45
OV
AG
PRO DOUBLES WOMEN
30-39
+ Beth Upton
1:07:49
OV
AG
TEAM RELAY WOMEN
U40
+ Megan Lockett, Beth Upton, Evija Polakova
1:05:44
OV
AG
HYROX Taipei 2025
1y ago
TEAM RELAY MIXED
U40
+ Dejjutha Clapp, Sander Põldvee, Megan Amy Lockett
1:02:01
OV
AG
DOUBLES MIXED
30-39
+ Nathan Smailes
1:01:05
OV
AG
HYROX Incheon 2024
2y ago
TEAM RELAY MIXED
U40
+ Shannon Whitehead, Nathan Smailes, Beth Upton
59:13
OV
AG
PRO WOMEN
30-34
1:15:48
OV
AG
HYROX Singapore 2024
2y ago
DOUBLES MIXED
30-39
+ Nathan Smailes
1:03:03
OV
AG
HYROX World Championships 2024
2y ago
DOUBLES MIXED
16-29
+ Nathan Smailes
1:02:50
OV
#124
AG
#45
HYROX Birmingham 2023
3y ago
TEAM RELAY WOMEN
U40
+ Hannah Molyneaux, Rachael Cole, April Foley
1:45:12
OV
#50
AG
#30
HYROX Singapore 2023
3y ago
DOUBLES MIXED
16-29
+ Nathan Smailes
1:10:10
OV
AG
22
Races
14
Podiums
12
Events
14
Partners
4
Seasons
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