Emily Rose, HYROX PRO athlete

1:03:02

#7

HYROX Wuhan 2026

DOUBLES MIXED 30-34

+ Nathan Smailes

58:31

#5

HYROX Bangkok 2026

TEAM RELAY MIXED U40

+ Shannon Whitehead, Nathan Smailes, Tamaryn Whitehead

1:03:37

#5

HYROX Bangkok 2026

DOUBLES WOMEN 35-39

+ Hannah Caldwell

1:02:23

#1

HYROX Bangkok 2026

TEAM RELAY WOMEN U40

+ Megan Lockett, Hannah Caldwell, Evija Polakova

1:00:59

#12

HYROX Taipei 2026

DOUBLES MIXED 30-34

+ Nathan Smailes

1:02:21

#12

HYROX Singapore 2025

DOUBLES MIXED 30-34

+ Nathan Smailes

1:09:36

#4

HYROX Singapore 2025

WOMEN 30-34

1:05:44

#1

HYROX Bangkok 2025

TEAM RELAY WOMEN U40

+ Megan Lockett, Beth Upton, Evija Polakova

1:02:45

#5

HYROX Bangkok 2025

TEAM RELAY MIXED U40

+ Nathan Smailes, Beth Upton, Shannon Whitehead

1:07:49

#5

HYROX Bangkok 2025

PRO DOUBLES WOMEN 30-39

+ Beth Upton

1:01:05

#1

HYROX Taipei 2025

DOUBLES MIXED 30-39

+ Nathan Smailes

1:02:01

#2

HYROX Taipei 2025

TEAM RELAY MIXED U40

+ Dejjutha Clapp, Sander Põldvee, Megan Amy Lockett

1:15:48

#2

HYROX Incheon 2024

PRO WOMEN 30-34

59:13

#1

HYROX Incheon 2024

TEAM RELAY MIXED U40

+ Shannon Whitehead, Nathan Smailes, Beth Upton

1:03:03

#5

HYROX Singapore 2024

DOUBLES MIXED 30-39

+ Nathan Smailes

1:02:50

#124

HYROX World Championships 2024

DOUBLES MIXED 16-29

+ Nathan Smailes

1:45:12

#50

HYROX Birmingham 2023

TEAM RELAY WOMEN U40

+ Hannah Molyneaux, Rachael Cole, April Foley

1:10:10

#3

HYROX Singapore 2023

DOUBLES MIXED 16-29

+ Nathan Smailes