| Fr 19:10 | Michelle Van Niekerk, Fathima Sultan, Laiq Gulston, Maylen Minnaar | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:10 | Ethan Hendricks, Koketso Nanyane, Natheer Abrahams, Lwazi Mabaso | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:10 | Sandiso Zita, Ethan Solomon, Kaeleigh Knight, Demi Kate Fester | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:10 | Shireen Koks, Ulrich Sawert, Thaakier Snyders, Sinabobonke Ndlangamandla | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:10 | luyanda mtima, Onodwa Maddie Madolo, noorine sadek, morgan wyngaardt | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:30 | Tailyn Schumann, Sunelle Hack, Darren Brent, Jean-Piere Gaybba | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:30 | Wesley Williams, JASON Daniels, Liezl Daniels, Anthea Ganger | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:30 | Caleb Walker, Tatum Walker, Nina Koschorrek, Ethan Smyth | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:30 | Swesha Machere, Cath Coupar, Brendan Schnetler, Mia Steenkamp | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:30 | Zani van Zyl, Eduard Kellerman, Delaine Willemse, Sebastian Strauss | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:30 | Elouise Voget, Storm Juandre Gunning, Oswin Leo Voget, Danielle Gunning | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:30 | Loredana Di Iorio, Roland De Beer, Emma Buys, Ryan Doubell | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:30 | Tebogo Mahange, Unathi Mkhize, Khanya Mzobe, Teal Hogg | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:30 | Sikhulile Mahlatjie, Siphiwesihle Mathebula, Mrs Thoko Mathebula, Mr Timothy Mathebula | TEAM RELAY MIXED40+ | 40+ |
| Fr 19:30 | Kayla du Plooy, Rogan Russo, Neil Steenkamp, Lindi Coetzee | TEAM RELAY MIXED40+ | 40+ |
| Fr 19:30 | Saskia Trigg, Kierra Theunissen, Sankha Jinasena, Solifas Salimu | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:30 | Anna Van der Westhuizen, Gustav Schillig, Clerisse Van der Westhuizen, Wayne Van der Westhuizen | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:30 | Chris Anderson, Malcolm Rosewall, Shirley Anderson, Joanne Goldblatt | TEAM RELAY MIXED40+ | 40+ |
| Fr 19:30 | Wonga Zani, André Nel, Knox Ramawela, Ellen Van Wyk | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:30 | Brandon van Niekerk, Lucky Fadzi, Jenna Albert, Sunel Bekker | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:30 | Ruan de Jager, Miah Le Roux, Cassie Pelser, Anika Pelser | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:35 | Mpho Dithate, Kefilwe Mojaki, William Shumba, Mogapi Gaeonale | TEAM RELAY MIXED40+ | 40+ |
| Fr 19:35 | Abongile Delo, Asaduma Ncoyini, Fikile Mantanga, Sive Ngadlela | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:35 | Megan Norval, John Meyer, Lindee Meyer, Jaydon Hickley | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:35 | Stephanie Kulikovskaya-Russo, Aakifah Bham, Zayne Nabbee, Chalin Kettle | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:35 | Donrique Bartes, Stephanie Domingo, Sandy-Lynn Powan-Richards, Devon Richards | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:35 | Waldo Hansen, Surene Koegelenberg, Christal Rossouw, Pieter Burger | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:35 | Eric Munch, Lehanie Müller, Jennifer Marques, Hugo van Niekerk | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:35 | Adele De Vries, Willem Lourens Fick, Gustav De Vries, Cara Van Der Spuy Fick | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:35 | Ryan Cullingworth, Jaime van Wyk, Adrienne Jaime Victor, Byron Duvenange | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:35 | Robyn Flanegan, Carina Greeff, Stefan Crous, Marnus Engelbrecht | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:35 | Sa-aadat Parker, Halima Hayat, Serena Bharuth, Goolam Hayat | TEAM RELAY MIXED40+ | 40+ |
| Fr 19:35 | Bianca Smith, Charet Nel, Pascal Nel, Van Rhyn Du Plessis | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:35 | Alicia Lamusse, Andre Meiring, Richey Beenessreesingh, Frederique Jullian | TEAM RELAY MIXED40+ | 40+ |
| Fr 19:35 | Lesley Van Zyl, Peter Bunn, Maryke Viljoen, Mike Viljoen | TEAM RELAY MIXED40+ | 40+ |
| Fr 19:35 | Kundai Nyambawaro, Femi Olubameru, Sihle Ncwana, Adrian Dhliwayo | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:35 | Kyle Willis, Leonie Andereya, Armand Ferreira, Mpakie Hude | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:35 | Sakhile Mtshali, Regan Schaffer, Onicca Tease, Joshua Klink | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:40 | Martial Batchaman, Lauren Wannenberg, Ondela Mlandu, Craig Young | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:40 | Elmari Opperman, Francois La Cock, Naudé Opperman, Mia La Cock | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:40 | Tiaan du Preez, Bianca Louw, Astin le Roux, Dylan Billingham | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:40 | Richard Bugan, Zané Fourie, Florence Groener, Hannes Swart | TEAM RELAY MIXED40+ | 40+ |
| Fr 19:40 | Sithi Makapela, Neil De Kock, Zukiswa Lobola, Chad Payne | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:40 | Carla Smit, Franco Muller, Alec Goodwin, Jordy Shaw | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:40 | Mpho Zulu, Fathima Hajat, Glorious Nkabinde, Junior Tutu | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:40 | Chase Hermanus, Ashleigh Voss, Oliver Bing, Abigail Green | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:40 | Charl Mantoua, Maximus Mantoua, Mar-Loes Mantoua, Zsuzsanna Gyorgy | TEAM RELAY MIXED40+ | 40+ |
| Fr 19:40 | Razaan Phillips-Francis, Ayesha Phillips, Tahier Phillips, Wafeeq Francis | TEAM RELAY MIXED40+ | 40+ |
| Fr 19:40 | Elzje Kolver, Josh Kloosman, Jarred Pitout, Bianca Barlow | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:40 | Vusi Dhlamini, Samantha Dhlamini, Sisanda Tiya, Dombo Dombo | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:40 | MELANIE AYLWARD, Siv Ngesi, Carl Wastie, Karen Boonzaier | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:40 | Roxanne Lochner, Tyler America, Keba Camara, Lisa Klaas | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:40 | Siobhan Zeiler, Refilwe Mphego, Katleho Ntahale, Salmaan Cassim | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:40 | Abia Valentine, Bertin Weber, Louise Boshoff, Terrence Oelofse | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:45 | Bardi Geldenhuys, Simon Makodi, Angelo Wingrove, Esmaralda Baldie | TEAM RELAY MIXED40+ | 40+ |
| Fr 19:45 | Alisha Baboolall, Desmond Perumal, Connor Rhoda, Denisha Perumal | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:45 | Ashley adams, Jamie Troskie, natasha adams, Griet Van Jaarsveld | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:45 | Johan Fourie, Carika Le Roux, Ewan Labuscagne, Heloise Fourie | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:45 | Esmeralda De Beer, Ettiene Thuynsma, Nicolaas Cilliers, Inari Cilliers | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:45 | Melanie Peters, TRINA THAM, Hawain Bampton, Stefan Jansen van Vuuren | TEAM RELAY MIXED40+ | 40+ |
| Fr 19:45 | Rees Maxwell, Chantelle Bam, Leanna Maxwell, Christian Bam | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:45 | Dulcie Kathleen Barnack, Shaun Robins, Brian Leighton, Ansa Leighton-Buys | TEAM RELAY MIXED40+ | 40+ |
| Fr 19:45 | Zandile Tennyson, Siyathemba Magobiane, Phiwe Ndinisa, Anda Luswazi | TEAM RELAY MIXED40+ | 40+ |
| Fr 19:45 | Amber-Rose Stevens, Bronwyn Tyler, Nathan Petersen, Ryan McDillon | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:45 | Cass Hawrylkiewics, Cameron Clarke, Jacob Wiese, Danielle Scholtz | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:45 | Warren Kent, Ismaeel Steenkamp, Jess Steenkamp, Candice Kent | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:45 | Colin Wardle, Siya sandi, Abbey Cloete, prea Naidoo | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:45 | Megan Van Wyk, Llewellyn Van Wyk, Caitlin Peche, Jacques Coetzer | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:45 | Zelouis Pretorius, Johann Raath, Lusinda Raath, Louis Pretorius | TEAM RELAY MIXEDU40 | U40 |
| Fr 19:45 | Shawn Dyson, Gavin Kaplan, Tamsyn Dyson, Nadia van Elst | TEAM RELAY MIXEDU40 | U40 |