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Cape Town 2026 starters (741/4527)
| Wave | Athletes | Div |
|---|---|---|
| Fr 07:00 |  Justin Simmons | MEN50-54 |
| Fr 07:00 |  Gerrie van Dalen | MEN16-24 |
| Fr 07:00 | Anton van Loggerenberg | MEN30-34 |
| Fr 07:00 | Christo Van Rooyen | MEN45-49 |
| Fr 07:00 | Theo van Stryp | MEN45-49 |
| Fr 07:00 | IZAK VENTER | MEN40-44 |
| Fr 07:00 | michael ward | MEN40-44 |
| Fr 07:00 | Michael Davids | MEN35-39 |
| Fr 07:00 | Pieter de Gouveia | MEN40-44 |
| Fr 07:00 | George du Plooy | MEN16-24 |
| Fr 07:00 | Kevin Eagleton | MEN35-39 |
| Fr 07:00 | Cassiem Fredericks | MEN25-29 |
| Fr 07:00 | HAIG GIBB | MEN35-39 |
| Fr 07:00 | Dylan Hobson | MEN30-34 |
| Fr 07:00 | Rohan Jansen | MEN35-39 |
| Fr 07:00 |  Mikko Lahtio | MEN40-44 |
| Fr 07:00 |  borja lavaud | MEN25-29 |
| Fr 07:00 | Ighsaan Manuel | MEN25-29 |
| Fr 07:00 | Mlondi Mashinini | MEN40-44 |
| Fr 07:00 | Mihle Msebenzi | MEN16-24 |
| Fr 07:00 | Callaghn Nel | MEN25-29 |
| Fr 07:00 | Bertus Odendaal | MEN40-44 |
| Fr 07:00 | Divan Oosthuizen | MEN16-24 |
| Fr 07:00 |  Damien Raquidel | MEN35-39 |
| Fr 07:00 | Raj Rawjee | MEN50-54 |
| Fr 07:00 | Anton Reyneke | MEN45-49 |
| Fr 07:00 | Martin Roux | MEN25-29 |
| Fr 07:00 | Paul Roux | MEN45-49 |
| Fr 07:00 | Jonny Brown | MEN16-24 |
| Fr 07:00 | Shaun Burgin | MEN50-54 |
| Fr 07:00 |  Ryeong Choi | MEN30-34 |
| Fr 07:10 | Hermann Spangenberg | MEN55-59 |
| Fr 07:10 | Johan Uys | MEN60-64 |
| Fr 07:10 | Abel Tristan van Dam | MEN35-39 |
| Fr 07:10 | Gert van Jaarsveld | MEN55-59 |
| Fr 07:10 | Tristan Van Moerkerken | MEN30-34 |
| Fr 07:10 | Neil Washington | MEN35-39 |
| Fr 07:10 | Deon Wessels | MEN55-59 |
| Fr 07:10 | Andre-Hugo Wium | MEN25-29 |
| Fr 07:10 |  Mphokuhle Aaron Dube | MEN25-29 |
| Fr 07:10 | Brian Faure | MEN30-34 |
| Fr 07:10 | Mario Gouveia | MEN35-39 |
| Fr 07:10 | Evan Jacobs | MEN45-49 |
| Fr 07:10 | Luke Johnstone | MEN16-24 |
| Fr 07:10 | Taku Major Kamuchikunda | MEN25-29 |
| Fr 07:10 |  John Tambwe Kapita | MEN25-29 |
| Fr 07:10 | Alexander Kruger | MEN25-29 |
| Fr 07:10 | Gawie Le Roux | MEN50-54 |
| Fr 07:10 | Francois Marais | MEN25-29 |
| Fr 07:10 | Quinton Marks | MEN45-49 |
| Fr 07:10 | Mandla Mlangeni | MEN45-49 |
| Fr 07:10 | James Nel | MEN16-24 |
| Fr 07:10 |  Phinias Nyendwa | MEN30-34 |
| Fr 07:10 | Ziv Okun | MEN45-49 |
| Fr 07:10 | Michael Opperman | MEN16-24 |
| Fr 07:10 | Altus Schreuder | MEN60-64 |
| Fr 07:10 | Shaun Barkhuizen | MEN55-59 |
| Fr 07:10 | Oliver Botha | MEN16-24 |
| Fr 07:10 | Jaryd Browne | MEN30-34 |
| Fr 07:20 | Katlego Sotsaka | MEN30-34 |
| Fr 07:20 | Matt Swart | MEN30-34 |
| Fr 07:20 | Roderick Tayler | MEN16-24 |
| Fr 07:20 | Christian Valentine | MEN35-39 |
| Fr 07:20 | Melusi Vilakazi | MEN30-34 |
| Fr 07:20 | Nathon Weber | MEN25-29 |
| Fr 07:20 | Neil Winstanley | MEN45-49 |
| Fr 07:20 | Adrian De Jonge | MEN35-39 |
| Fr 07:20 | Quintin de Jongh | MEN25-29 |
| Fr 07:20 | Josh Dippenaar | MEN30-34 |
| Fr 07:20 | Brian Dolphin | MEN30-34 |
| Fr 07:20 | Dylan Evans | MEN30-34 |
| Fr 07:20 | Jesse Herbert | MEN30-34 |
| Fr 07:20 | Werner Horn | MEN55-59 |
| Fr 07:20 | Wian Jonck | MEN30-34 |
| Fr 07:20 | Ghiome Kolbe | MEN35-39 |
| Fr 07:20 | Dylan Kron | MEN30-34 |
| Fr 07:20 | Byron Louw | MEN30-34 |
| Fr 07:20 | Willem louw | MEN35-39 |
| Fr 07:20 |  stanislas maniora | MEN16-24 |
| Fr 07:20 | Matthew Mathias | MEN40-44 |
| Fr 07:20 | Thabo Moloi | MEN35-39 |
| Fr 07:20 | Victor M Mukwenya | MEN30-34 |
| Fr 07:20 | Alex Murray | MEN16-24 |
| Fr 07:20 | Ben Nortier | MEN45-49 |
| Fr 07:20 | Jason Schutte | MEN25-29 |
| Fr 07:20 | Nchaupa Sehoana | MEN25-29 |
| Fr 07:20 | Edward Becker | MEN50-54 |
| Fr 07:20 | Jonathan Bigham | MEN40-44 |
| Fr 07:20 | Hermanus Botha | MEN35-39 |
| Fr 07:20 | Ryan Cullingworth | MEN25-29 |
| Fr 07:30 | Qhama Sinkila | MEN25-29 |
| Fr 07:30 |  Tristan Smith | MEN30-34 |
| Fr 07:30 |  Michael Swartland | MEN40-44 |
| Fr 07:30 | Ryan Theron | MEN40-44 |
| Fr 07:30 | Francois Truter | MEN35-39 |
| Fr 07:30 | Imibongo Vabaza | MEN30-34 |
| Fr 07:30 | Botha van Greunen | MEN25-29 |
| Fr 07:30 | Cheslyn Van Rooyen | MEN30-34 |
| Fr 07:30 | Justin Vermaak | MEN35-39 |
| Fr 07:30 |  Lars Veul | MEN40-44 |