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HYROX race analysis for Shane Rode, Awanda Madlala at HYROX Cape Town 2026 • HYRESULT
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Cape Town 2026
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Shane Rode
Awanda Madlala
LIVE
1:07:35
#22
of 310
#4
in AG 25-29
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Totals
Runs
Workouts
Splits
Simulator
Total Time
#22 of 310
1:07:35
top 27.4%
50:00
1:02:00
1:13:00
1:25:00
1:37:00
1:48:00
2:00:00
Runs
#37 of 310
39:32
top 42.5%
25:00
34:00
43:00
53:00
1:02:00
1:11:00
1:20:00
Workouts
#34 of 310
24:06
top 34.9%
20:00
26:30
33:30
40:00
46:30
53:30
1:00:00
Roxzone
#20 of 310
03:57
top 7.3%
02:00
03:40
05:20
07:00
08:40
10:20
12:00
Shane Rode