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Events
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Cape Town 2026
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PRO WOMEN
Shirley Emms
LIVE
1:19:06
#15
of 89
#2
in AG 40-44
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HYROX race analysis for Shirley Emms at HYROX Cape Town 2026 • HYRESULT
Totals
Runs
Workouts
Splits
Simulator
Total Time
#15 of 89
1:19:06
top 35.0%
50:00
1:02:00
1:13:00
1:25:00
1:37:00
1:48:00
2:00:00
Runs
#20 of 89
40:01
top 57.6%
25:00
34:00
43:00
53:00
1:02:00
1:11:00
1:20:00
Workouts
#15 of 89
35:04
top 32.5%
20:00
26:30
33:30
40:00
46:30
53:30
1:00:00
Roxzone
#19 of 89
04:01
top 9.8%
02:00
03:40
05:20
07:00
08:40
10:20
12:00
Shirley Emms