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HYROX race analysis for Mpho Lamola, Khangwe Ramaano at Cape Town, Jul 19–20 • HYRESULT
Season 25/26
/
Cape Town 2025
/
HYROX PRO DOUBLES MEN
Mpho Lamola, Khangwe Ramaano
1:21:07
#56
of 92
#7
in AG 40-44
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Overview
Running
Workouts
Splits
Mpho Lamola
Khangwe Ramaano
Race Performance
Distributions are based on all historic races of HYROX PRO DOUBLES MEN.
Total Time
1:21:07
top 84.9%
Running Total
42:13
top 81.2%
Workouts Total
32:25
top 90.3%
Roxzone Total
06:29
top 67.8%
Mpho Lamola