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HYROX race analysis for Emmanuel Hlongwane, Nkululeko Shabalala at Cape Town, 19–20 Jul 2025 • HYRESULT
Cape Town 2025
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HYROX PRO DOUBLES MEN
Emmanuel Hlongwane, Nkululeko Shabalala
1:33:31
#75
of 92
#1
in AG 45-49
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Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athletes
Emmanuel Hlongwane
Nkululeko Shabalala
Race Performance
Distributions are based on all historic races of HYROX PRO DOUBLES MEN.
Total Time
1:33:31
top 96.3%
Running Total
44:13
top 83.4%
Workouts Total
42:59
top 99.7%
Roxzone Total
06:19
top 83.3%
Emmanuel Hlongwane