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HYROX race analysis for Ian Macdonald, Thys Van Niekerk at HYROX Cape Town 2025 • HYRESULT
Season 25/26
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HYROX Cape Town 2025
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DB MEN
Ian Macdonald, Thys Van Niekerk
1:10:48
#88
of 477
#2
in AG 45-49
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Totals
Runs
Workouts
Splits
Simulator
Ian Macdonald
Thys Van Niekerk
Race Performance
Total Time
1:10:48
top 38.3%
50:00
2:00:00
Running Total
39:25
top 42.3%
25:00
1:20:00
Workouts Total
26:25
top 58.8%
20:00
1:00:00
Roxzone Total
04:58
top 22.6%
02:00
12:00
Ian Macdonald