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HYROX race analysis for Ian Macdonald, Thys Van Niekerk at Cape Town, 19–20 Jul 2025 • HYRESULT
Cape Town 2025
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HYROX DOUBLES MEN
Ian Macdonald, Thys Van Niekerk
1:10:48
#88
of 477
#2
in AG 45-49
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Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athletes
Ian Macdonald
Thys Van Niekerk
Race Performance
Distributions are based on all historic races of HYROX DOUBLES MEN.
Total Time
1:10:48
top 38.6%
Running Total
39:25
top 40.8%
Workouts Total
26:25
top 60.9%
Roxzone Total
04:58
top 24.6%
Ian Macdonald