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HYROX race analysis for Pressya Ndongala, Tychique Ngalassa at Cape Town, 19–20 Jul 2025 • HYRESULT
Cape Town 2025
/
HYROX DOUBLES MIXED
Pressya Ndongala, Tychique Ngalassa
1:17:29
#153
of 547
#51
in AG 30-34
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Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athletes
Pressya Ndongala
Tychique Ngalassa
Race Performance
Distributions are based on all historic races of HYROX DOUBLES MIXED.
Total Time
1:17:29
top 41.9%
Running Total
43:26
top 46.3%
Workouts Total
29:24
top 61.8%
Roxzone Total
04:39
top 12.2%