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HYROX race analysis for Joanna Gouws, Alana Lourens at Cape Town, 19–20 Jul 2025 • HYRESULT
Cape Town 2025
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HYROX DOUBLES WOMEN
Joanna Gouws, Alana Lourens
1:21:15
#123
of 723
#32
in AG 30-34
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Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athletes
Joanna Gouws
Alana Lourens
Race Performance
Distributions are based on all historic races of HYROX DOUBLES WOMEN.
Total Time
1:21:15
top 39.5%
Running Total
45:54
top 29.6%
Workouts Total
30:24
top 73.7%
Roxzone Total
04:57
top 14.4%
Joanna Gouws