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HYROX race analysis for Joanna Gouws, Alana Lourens at HYROX Cape Town 2025 • HYRESULT
Season 25/26
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HYROX Cape Town 2025
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DB WOMEN
Joanna Gouws, Alana Lourens
1:21:15
#123
of 723
#32
in AG 30-34
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Totals
Runs
Workouts
Splits
Simulator
Joanna Gouws
Alana Lourens
Race Performance
Total Time
1:21:15
top 37.3%
50:00
2:00:00
Running Total
45:54
top 38.1%
25:00
1:20:00
Workouts Total
30:24
top 61.3%
20:00
1:00:00
Roxzone Total
04:57
top 9.4%
02:00
12:00
Joanna Gouws