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HYROX race analysis for Nokuthula Hlongwa at HYROX Cape Town 2025 • HYRESULT
Season 25/26
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HYROX Cape Town 2025
/
PRO WOMEN
Nokuthula Hlongwa
1:42:53
#36
of 58
#9
in AG 25-29
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Totals
Runs
Workouts
Splits
Simulator
Nokuthula Hlongwa
Race Performance
Total Time
1:42:53
top 84.4%
50:00
2:00:00
Running Total
59:07
top 96.2%
25:00
1:20:00
Workouts Total
35:55
top 35.7%
20:00
1:00:00
Roxzone Total
07:51
top 77.8%
02:00
12:00
Nokuthula Hlongwa