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HYROX race analysis for Ashraf Gerges, Sonja Krouwels at HYROX Amsterdam 2023 • HYRESULT
Season 23/24
/
HYROX Amsterdam 2023
/
DB MIXED
Ashraf Gerges, Sonja Krouwels
1:12:30
#35
of 283
#19
in AG 30-39
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Totals
Runs
Workouts
Splits
Simulator
Ashraf Gerges
Sonja Krouwels
Race Performance
Total Time
1:12:30
top 25.2%
50:00
2:00:00
Running Total
42:31
top 41.6%
25:00
1:20:00
Workouts Total
24:55
top 18.2%
20:00
1:00:00
Roxzone Total
05:04
top 18.7%
02:00
12:00
Ashraf Gerges