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Amsterdam 2024
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HYROX DOUBLES MIXED
Sonja Krouwels, Ashraf Gerges
1:10:22
#123
of 992
#20
in AG 40-49
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Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athletes
Sonja Krouwels
Ashraf Gerges
Race Performance
Distributions are based on all historic races of HYROX DOUBLES MIXED.
Total Time
1:10:22
top 18.7%
Running Total
41:04
top 27.0%
Workouts Total
24:02
top 21.3%
Roxzone Total
05:16
top 42.5%
HYROX race analysis for Sonja Krouwels, Ashraf Gerges at Amsterdam, 10–13 Oct 2024 • HYRESULT
Sonja Krouwels