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Ryan LAU, HYROX OPEN athlete

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Hong Kong

Ryan LAU

HYROX OPEN athlete, 4 races, 3 divisions, 2 seasons, 5 partners

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HYROX Hong Kong 2026

DOUBLES MIXED 35-39

HYROX Hong Kong 2026

TEAM RELAY MEN U40

+ Ian Cheung, Yao Tsu Chao, Kelvin Cheung

HYROX Phoenix 2026

DOUBLES MEN 30-34

HYROX Dallas 2024

DOUBLES MEN 16-29