Hong KongKa Ho Lau

HYROX athlete, 4 races, 4 divisions, 7 partners

Perth 2025

MEN › 25-29
1:32:04
#566

Hong Kong 2025

TEAM RELAY MEN › 40+
+ Shi Yan Ip, Tsz Yan Ko, Man Pong Hui
1:36:28
#90

Hong Kong 2025

TEAM RELAY MIXED › U40
+ Chi Hang Nip, Yeuk Yu Wong, Chun Lai Kwan
1:32:27
#51

Brisbane 2025

DOUBLES MIXED › 16-29
+ Dee Dee Yan
1:47:23
#856