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Ilse Pol — HYROX PRO athlete profile
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PRO
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19
Races
14
Podiums
16
Events
4
Partners
4
Seasons
Races
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Divisions
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Stations
Venues
HYROX Maastricht 2026
in 5d
DOUBLES MIXED
45-49
Upcoming
+ Marnix Kaspers
Thursday 20:20
HYROX World Championships 2026
2mo ago
DOUBLES MIXED
45-49
58:25
+ Marnix Kaspers
#205
PRO WOMEN
40-44
1:12:48
#355
#44
HYROX Heerenveen 2026
4mo ago
PRO WOMEN
40-44
1:10:56
#18
HYROX Rotterdam 2026
5mo ago
DOUBLES MIXED
45-49
57:54
+ Marnix Kaspers
#6
HYROX EMEA Championships 2026
5mo ago
DOUBLES MIXED
45-49
57:06
+ Marnix Kaspers
#26
HYROX Amsterdam 2026
7mo ago
PRO WOMEN
40-44
1:09:52
#21
DOUBLES MIXED
30-34
1:02:08
+ Ties Ketelaar
#99
#32
TEAM RELAY MIXED
40+
59:38
+ Suzanne Mondria, Sam Koopman, Marnix Kaspers
#5
HYROX Ghent 2025
9mo ago
PRO WOMEN
40-44
1:11:52
#14
HYROX Oslo 2025
11mo ago
DOUBLES MIXED
45-49
58:42
+ Marnix Kaspers
#13
HYROX World Championships 2025
1y ago
DOUBLES MIXED
40-49
59:45
+ Marnix Kaspers
#103
#10
HYROX Heerenveen 2025
1y ago
WOMEN
40-44
1:08:59
#10
HYROX Mechelen 2025
1y ago
DOUBLES MIXED
40-49
1:01:00
+ Marnix Kaspers
#11
HYROX Rotterdam 2025
1y ago
WOMEN
40-44
1:08:46
#10
HYROX Amsterdam 2024
1y ago
WOMEN
40-44
1:09:17
#12
HYROX World Championships 2024
2y ago
PRO WOMEN
40-44
1:23:12
#424
#54
HYROX Rotterdam 2024
2y ago
WOMEN
40-44
1:15:22
#33
#4
HYROX Amsterdam 2023
2y ago
WOMEN
40-44
1:10:35
#7
HYROX Amsterdam 2022
3y ago
WOMEN
40-44
1:12:36
#8
Races
Divs
Divisions
PBs
Stations
Venues
HYROX Maastricht 2026
in 5d
DOUBLES MIXED
45-49
Upcoming
+ Marnix Kaspers
Thursday 20:20
HYROX World Championships 2026
2mo ago
DOUBLES MIXED
45-49
58:25
+ Marnix Kaspers
#205
PRO WOMEN
40-44
1:12:48
#355
#44
HYROX Heerenveen 2026
4mo ago
PRO WOMEN
40-44
1:10:56
#18
HYROX Rotterdam 2026
5mo ago
DOUBLES MIXED
45-49
57:54
+ Marnix Kaspers
#6
HYROX EMEA Championships 2026
5mo ago
DOUBLES MIXED
45-49
57:06
+ Marnix Kaspers
#26
HYROX Amsterdam 2026
7mo ago
PRO WOMEN
40-44
1:09:52
#21
DOUBLES MIXED
30-34
1:02:08
+ Ties Ketelaar
#99
#32
TEAM RELAY MIXED
40+
59:38
+ Suzanne Mondria, Sam Koopman, Marnix Kaspers
#5
HYROX Ghent 2025
9mo ago
PRO WOMEN
40-44
1:11:52
#14
HYROX Oslo 2025
11mo ago
DOUBLES MIXED
45-49
58:42
+ Marnix Kaspers
#13
HYROX World Championships 2025
1y ago
DOUBLES MIXED
40-49
59:45
+ Marnix Kaspers
#103
#10
HYROX Heerenveen 2025
1y ago
WOMEN
40-44
1:08:59
#10
HYROX Mechelen 2025
1y ago
DOUBLES MIXED
40-49
1:01:00
+ Marnix Kaspers
#11
HYROX Rotterdam 2025
1y ago
WOMEN
40-44
1:08:46
#10
HYROX Amsterdam 2024
1y ago
WOMEN
40-44
1:09:17
#12
HYROX World Championships 2024
2y ago
PRO WOMEN
40-44
1:23:12
#424
#54
HYROX Rotterdam 2024
2y ago
WOMEN
40-44
1:15:22
#33
#4
HYROX Amsterdam 2023
2y ago
WOMEN
40-44
1:10:35
#7
HYROX Amsterdam 2022
3y ago
WOMEN
40-44
1:12:36
#8
